Corporate Wellness
Bring stillness
to your team.
One-off and occasional wellbeing sessions for teams in Berlin — Pranayama, guided meditation and sound baths, brought to your workplace or event.
Enquire about a team sessionA single focused session can create a meaningful pause in the working day. Whether it's guided Pranayama before a demanding week, meditation during a team wellbeing day, or a sound bath to close a retreat or company offsite — each session is designed to be simple, accessible and deeply restful.
No previous experience is needed. Sessions are suitable for mixed groups and can be adapted to your team's space, schedule and level of experience.
Sessions
Pranayama & Meditation
30–60 minutes
A guided breathing and meditation session to help teams slow down, reset and return to their day with greater clarity.
Sound Bath
45–60 minutes
A deeply restful experience with Himalayan singing bowls. Well suited to wellbeing days, retreats and team offsites. Participants can lie down or remain comfortably seated depending on the space and format.
Combined Experience
60–90 minutes
Pranayama and guided meditation followed by a sound bath — ideal as a standalone team wellbeing event or the closing experience of a retreat.
Ideal for
Company wellbeing days · Team offsites · Retreats · Mental Health Awareness initiatives · Employee appreciation events · Conference wellbeing sessions · Leadership retreats · Occasional workplace wellbeing
Logistics
- —Sessions held at your office or event space in or around Berlin.
- —Groups of 5–30 people.
- —Sessions can be adapted to your available space, whether a meeting room, event hall or outdoor setting.
- —Pricing on enquiry based on group size, format and duration.
Planning something for your team?
Tell me your approximate group size, location and occasion. I'll suggest a suitable format and get back to you within 24 hours.