A journey into
stillness & strength.
Through hatha, yin, pranayama & sound, I guide you back to calm, stillness, and yourself.
Traditional practice. Small groups. Full attention.
"This is not fitness yoga with a different name. It is the practice as it was before it became a format."
— Urja Yoga Philosophy
Offerings & Pricing
Accessible yoga practices for every body
⏱ 45 min · Small group
Hatha Yoga
Uplifting movement that gradually awakens the body, releases stiffness, and sharpens focus through postures and conscious breathing. Taught slowly. Never rushed.
⏱ 45 min · In Studio
Deep Relaxation
Gentle Yin poses held for several minutes with the calming resonance of a Himalayan singing bowl — soothing the nervous system and cultivating deep rest.
⏱ 45 min · 1-on-1
Personal Session
Fully tailored to your needs, goals, and experience level. Whether you seek strength, flexibility, stress relief, or a consistent practice built just for you.
Bespoke pricing
Tailored to your goals & schedule
Reach out and we will design a practice that fits your life and body.
Ready to begin?
Try your first class for €8 online or €10 in studio. No experience needed.